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Description
At CrossFit Bytown, the value we hold in the highest regard is that of self-improvement. Not just our physical selves, but also our mental and emotional selves. We strive to continually learn every day and we always look to find a win. We don’t necessarily believe in progress, but evolution; as people, as coaches, and as a gym. We do our best to reflect these beliefs towards everyone that walks through our doors. We follow one simple motto: Look, Feel, Perform Better.