The Fitness Lab

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34 Beech St. Ottawa, ON, K1S 3J6

613.230.0836


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Description

A community of like-minded people that have come together to create positive change physically, mentally, and emotionally. A place to sweat and connect for anyone and everyone who wants in. We offer a one-stop shop where you can get all three fundamentals of fitness under one roof — Strength, Conditioning, and Mobility — in a facility that is inclusive to all ages, bodies, and fitness levels.